Yojno
NavratriDay 1Cook
Sunday, 11 Oct 2026

What will you cook today?

Vrat-friendly recipes for Day 1 of Navratri.

Sabudana Khichdi

Today's suggested menu

A suggested Day 1 menu. Check ingredients against your family’s fasting practice.

Your Day 1 plan

Choose recipes for each meal.

Breakfast

Lunch / Dinner

Snack

Prasad

Recipes for your Navratri

Simple, wholesome recipes for a peaceful celebration.

Showing 18 recipes

Sabudana KhichdiBreakfast / BrunchCommon vrat

Sabudana Khichdi

Make separate, tender sabudana pearls with roasted peanuts and potato for a Navratri breakfast or snack.

30 min active 3–4 small portionsEasy

+ about 4 hr soaking, resting or cooling

Sabudana VadaSnackCommon vrat

Sabudana Vada

Shape fully softened sabudana, mashed potato and peanuts into small crisp Navratri vadas.

40 min active 10–12 small vadasMedium

+ about 4 hr soaking, resting or cooling

Kuttu ka ParathaLunch / DinnerCommon vrat

Kuttu ka Paratha

Make potato-stuffed buckwheat parathas with a little mashed potato in the dough to help it hold together.

35 min active 3 medium parathasMedium
Singhare ke SamoseSnackCommon vrat

Singhare ke Samose

Make small water-chestnut-flour samosas with a potato-bound dough and a dry potato-peanut filling.

50 min active 6 small samosasMedium
Samak Rice KhichdiLunch / DinnerCommon vrat

Samak Rice Khichdi

Cook barnyard millet with cumin and roasted peanut powder for a soft Navratri khichdi.

30 min active 3 small bowlsEasy

+ about 10 min soaking, resting or cooling

Jeera AlooSideDepends on house rules

Jeera Aloo

Toss boiled potatoes with cumin, a little pepper and lemon for a simple Navratri side dish.

25 min active 4 side portionsEasy
Lauki RaitaSideDepends on house rules

Lauki Raita

Fold fully cooked, cooled bottle gourd into whisked curd for a refreshing Navratri side.

20 min active 4 small side portionsEasy

+ about 20 min soaking, resting or cooling

Kuttu PakoraSnackCommon vrat

Kuttu Pakora

Fry small spoonfuls of buckwheat and potato batter into crisp Navratri pakoras.

30 min active 12–14 small pakorasMedium
Arbi FrySnack / SideCommon vrat

Arbi Fry

Boil, cool and slice colocasia before shallow-frying it with cumin and pepper.

50 min active 4 side portionsEasy

+ about 20 min soaking, resting or cooling

Makhana ChaatSnackCommon vrat

Makhana Chaat

Roast makhana until crisp and toss with a simple seasoning for a Navratri snack.

15 min active 3 snack portionsEasy
Navratri ThandaiDrinkDepends on house rules

Navratri Thandai

Blend soaked nuts and spices into milk for a small batch of chilled festive thandai.

25 min active 4 glassesEasy

+ about 4 hr soaking, resting or cooling

Fancy something sweet, in a lighter portion?

Try measured sugar or smaller mithai portions, with clear calorie comparisons and preparation instructions. These options do not guarantee a calorie deficit.

Plan Navratri fasting food and prasad at home

Choose a breakfast, main meal, snack and offering that fit your household. These recipes include sabudana khichdi, kuttu paratha, samak khichdi and makhana kheer, alongside festive dishes that are not suitable for every fast. Add chosen recipes to your day plan and collect ingredients in one shopping list.

Are all Navratri recipes suitable for every vrat?

No. Flour, spices, vegetables and salt permitted during a fast vary between families. Read each recipe’s ingredient list and vrat note. Halwa, kala chana and wheat puri are a festive prasad combination, rather than a universal fasting meal. Check allergies separately.